Archives for February 2014

A Very Simple Salad

It’s Tuesday!  And that means were one day closer to the weekend 😉  Let’s talk about some food and fitness from yesterday. Food For breakfast I had a Chocolate Shakeology which included a frozen banana, 1 cup unsweetened vanilla almond milk, 1 Tbsp chia seeds and 2 Tbsp powdered peanut butter.   It was good [Read On]

Goals for the Week {2/24/14}

Good afternoon, friends.  If you’re a worker bee like me I hope your day is flying by.  My morning went by fairly quickly, especially for feeling so groggy.  I definitely need an extra cup of coffee…or two 😉  And hey, I figure setting some goals for the week may perk me up, too!  So let’s [Read On]

Target Practice #17

I won’t even lie…  I really didn’t want to do this Target Practice because this past week felt like such a stinkin’ failure.  I’ve had zero self control when it comes to food and zero self discipline when it comes to fitness.  By the end of the week I had the made the decision I [Read On]

Quickie 15 Minute Circuit

Happy Hump Day!  We’re half way through the week already – can you believe it!?  My week has flown by! Food Let’s talk about some food from the day  For breakfast I had a delicious batch of overnight oats which included unsweetened vanilla almond milk, oats, chia seeds, and Greenberry Shakeology which I made on Sunday.  This [Read On]

Goals for the Week {2/17/14}

I don’t know about you, but I’m feeling motivated this Monday morning and am ready to set some goals for the week!  Don’t forget, if you’re a fellow blogger there’s a link up below  Fitness Figure Out a Schedule – In order to work out in the morning I’d have to get up at 5:00am [Read On]

A Quick Kettlebell Circuit for You!

It’s my bedtime but I just wanted to drop in for a quick minute to share the kettlebell circuit I did earlier today.  I used my Empower 3 in 1 Kettlebell for the workout.  I love this piece of equipment because it’s not too pricey and it’s so versatile!  I used all 12 lbs for [Read On]

Driving in Snow is Hard

Well, hello there!  It’s been a bit longer than I thought considering my Goals for the Week post never went out on Monday  I could have sworn I scheduled it since I was going to be at training for my new job but I guess I never hit schedule.  Sorry about that! Anyway, the snow [Read On]

P90X3 Week 5 Review

It’s time for another P90X3 review!  Sorry we missed last week’s but with the move things were just too crazy.  This week we’re skipping food pictures simply because I didn’t keep up with it.  I vote that I have until March 1st to get my life together 😉 This week of P90X3 was the start [Read On]

Five Things Friday #5

So, a lot of bloggers do a special post on Friday that includes five fun facts, five random facts, five things they’ve been loving lately, etc.  And I’ve decided to hop on the band wagon!  My Five Things Friday will be a list of five things and might change every week from fun facts to [Read On]

The Day That Got Away

Today ended up being a snow day for me.  The company I work for was open but there wasn’t much for me to observe because of the weather up here (more snow). I was disappointed because I’m now paid hourly and this means I don’t get the hours but I decided to think on the [Read On]