Archives for July 2014

Random Food Talk & Meal Prep

Sunday morning I woke up with a bit of a headache.  Josh had made us gin spritzers (again) and I may have had a bit too much gin.  The problem is you can hardly taste it! A cup of coffee and a protein pancake was just want I needed.  (Sorry, no picture!)  After breakfast and [Read On]

Oh Happy Day!

Happy Hump Day my friends!  I started my day by rolling out of bed at 5:45am, not to workout but, to study. Coffee was obviously a necessity…please excuse the crumbs all over our coffee table from the night before!  The company I work for requires certain testing about the company before you’re qualified for a [Read On]

Coffee Talk {7/20/14}

If we were having coffee today I’d tell you… I want to fess up…healthy living has not been a priority in my life since moving to New Jersey this past February.  I’m a healthy living blogger…my job here is to inspire you by balancing food, fitness and life…and I haven’t been doing that.  BUT, things are [Read On]

{Martha’s Vineyard} Exploring Menemsha & The Red Cat Kitchen

Click here to see day #1 review of my Martha’s Vineyard vacation! I’m going to skip straight to lunch since breakfast wasn’t anything special.  For lunch we had simple, but delicious, grilled chicken salads. Mine included a spring mix, grape tomatoes, shredded cheddar cheese, grilled chicken, croutons and balsamic.  I followed it up with a [Read On]

{Martha’s Vineyard} Lunch at The Atlantic and Homemade Shrimp Tacos

Okay, I will slowly be recapping my Martha’s Vineyard adventures from Fourth of July weekend.  I know I’m super delayed and should probably just forego reviewing everything but I had such a wonderful time and really want to document it.  So, if you’re tired of reading about people’s Fourth of July activities feel free to just [Read On]

WIAW #10

It’s time for another WIAW {What I Ate Wednesday} post! (Thanks for the Link Up, Jenn!) I started my day off yesterday with a batch of Blueberry Pecan Overnight Oats via Tone It Up. I added a small splash of vanilla extract to mine since my liquid stevia wasn’t vanilla flavored and thought it was delicious. [Read On]

{Recipe} Strawberry Banana Protein Pancakes

Happy Fourth of July!!! (picture source) As I was meal prepping this past weekend I decided I wanted to try something new for breakfast.  I had seen some other bloggers make pancakes for breakfast in advance and, since I love pancakes, decided to jump on board.  Also, I had a ginormous tub of strawberry banana [Read On]


So, I haven’t published a WIAW {What I Ate Wednesday} post in almost a year!  I stopped because I didn’t quite see the purpose since I was posting about all of my eats on an almost daily basis, but now that I’m busier it’s harder to document everything.  So, I plan on bringing back WIAW posts to document all of my [Read On]