Here, There and Everywhere

I had meetings all over town today!  They were all probably 45 minutes to an hour apart and it made my day a little hectic, but that’s fine with me!  It kept me busy and from getting bored. Food I started my day off with a Chocolate Shakeology smoothie that included peanut butter, banana, water, [Read On]

Goals for the Week {10/21/13}

Here are my goals for the week!  I’ll review them in this weekend’s Target Practice post  . Fitness You will notice that “Complete Best Body Boot Bootcamp Start to Finish, Full Out, No Excuses” is missing.  I’m in the mood to get back to group exercise classes and some running so I’m putting BBB on the backburner.  BUT, I’m saving all of [Read On]

A Nothing To Do Kind of Weekend

Well, hello there.  After this past weekend, I’m quite ready for my weekend with nothing to do.  I am excited to meal plan and meal prep and take my sweet time and just do as I please.  But don’t get me wrong, if my family said they were coming up again this weekend I would [Read On]

Target Practice #9

I first came across “Target Practice” on Jillienne’s blog Chasing Raspberries who got it from the ladies over at Fit.Fun.Femme.  Both do things a little differently but, to me, the overall idea is about keeping your goals in check and in the present!  I’ll be focusing on improvements in food, fitness and life…since we’re all about balancing those [Read On]

Lots of Snacking

Good morning Treats and Sneaks readers!  On Mondays I have a team meeting at 7:30am so yesterday I started my day when it was dark and rainy.  I was running a little late (nothing new ;)) so I threw a 6 oz. container of honey Greek yogurt, 1/3 cup of oats, and 1 Tbsp of [Read On]

Fit Talk “Friday” #2

I decided to wait until now to past about Phase 2 of Best Body Bootcamp because I just wasn’t as motivated last week.  And, I don’t know about you, but reading about someone’s unmotivated workouts isn’t exactly going to cheer me up, so I figured we were better off waiting.  BUT, I’m human and still [Read On]

Best Pizza I’ve Ever Had

So, I thought about doing a Fit Talk Friday this week but since all of my Best Body Bootcamp workouts were repeats from last week I figured that may be a little boring.  So, we’ll do it every other week when the workouts are updated. For now, I figured I’d update you a bit on [Read On]

The Beginning of Fall Cleaning

So, I know most people do Spring Cleaning, but I’m more of a Fall Cleaning kind of gal.  Fall/winter clothes are my absolute favorite so it’s much easier for me to clean out my closet when I’m getting rid of summer clothes as opposed to winter.  More on this in a bit… Food I started [Read On]

A little motivation for you

So, you may have seen this already on Treats and Sneaks’ Facebook or Twitter but I wanted to post it here as well. I’m currently using this as my laptop background.  I’ve been wanting a bit more motivation lately and figured seeing a compilation of awesome fitness mantras (thank you Pinterest) on a daily basis might [Read On]

Target Practice #6

I first came across “Target Practice” on Jillienne’s blog Chasing Raspberries who got it from the ladies over at Fit.Fun.Femme.  Both do things a little differently but, to me, the overall idea is about keeping your goals in check and in the present!  I’ll be focusing on improvements in food, fitness and life…since we’re all about balancing those [Read On]