We’ve Made It To Thursday, Folks!

Good evening, friends!  It’s been a while since we chatted about a normal day of food and fitness so let’s get to it! Food I woke up a little later than I should have so breakfast was a quick semi-clean option.  I went with a lightly salted rice cake with almond butter and a banana. [Read On]

I’m Challenging Myself to 21 Days of Clean Eating

Happy New Year, everyone!  I hope you all had a fun filled or relaxing night.  Whichever you prefer .  I spent my night out on the town with Josh, Jordana (his sister) and Joey (our friend from college who is in town). I don’t go out often and I will have no desire to go [Read On]

Let’s Chat: Accountability

I can hardly express how excited I am to be kicking off the New Year as a Beachbody team member!  The support and accountability is truly astounding – there’s no better network out there for living a healthy and balanced life because the focus is on fitness AND nutrition. (picture source)  To be completely transparent, [Read On]

Target Practice #17

I won’t even lie…  I really didn’t want to do this Target Practice because this past week felt like such a stinkin’ failure.  I’ve had zero self control when it comes to food and zero self discipline when it comes to fitness.  By the end of the week I had the made the decision I [Read On]

Goals for the Week {2/17/14}

I don’t know about you, but I’m feeling motivated this Monday morning and am ready to set some goals for the week!  Don’t forget, if you’re a fellow blogger there’s a link up below  Fitness Figure Out a Schedule – In order to work out in the morning I’d have to get up at 5:00am [Read On]

Goals for the Week {1/27/14}

It’s time to set some goals for the week!  Don’t forget, if you’re a fellow blogger there’s a link up below  Fitness Complete Week 4 of P90X3 – Week 4 is a transition week which works quite nicely since I’ll be going through quite the transition myself (a.k.a. moving)!  So, my goal is to complete at least [Read On]

Target Practice #16

I first came across “Target Practice” on Jillienne’s blog Chasing Raspberries who got it from the ladies over at Fit.Fun.Femme.  Both do things a little differently but, to me, the overall idea is about keeping your goals in check and in the present!  I’ll be focusing on improvements in food, fitness and life…since we’re all about balancing those [Read On]

Goals for the Week {1/20/14}

Let’s set some goals to start our week off right!  Don’t forget, if you’re a fellow blogger there’s a link up below  Fitness Complete Week 3 of P90X3 – My goal for this week is to continue to push myself.  When I’m struggling I plan to remind myself it’s only 30 minutes!  I also want to complete [Read On]

Target Practice #15

I first came across “Target Practice” on Jillienne’s blog Chasing Raspberries who got it from the ladies over at Fit.Fun.Femme.  Both do things a little differently but, to me, the overall idea is about keeping your goals in check and in the present!  I’ll be focusing on improvements in food, fitness and life…since we’re all about balancing those [Read On]

Goals for the Week {1/13/14}

It’s Monday and you know what that means…it’s time to set some Goals for the Week!  Fitness Complete Week 2 of P90X3 – I hope to increase my pull up/push up numbers in The Challenge from 20/10 to 30/12.  I hope to push myself harder in The Warrior.  And lastly, I want to complete the 7th [Read On]