My 2014 Dream Board

Instead of doing our typical Goals for the Week today I wanted to share my 2014 Dream Board.  I know this sounds cheesy but I wanted to take some time to come up with some items I’d absolutely love to accomplish in 2014. For each item I have written a sentence on what I will [Read On]

Christmas Presents and Food

It’s the day after Christmas…time for the depression to set in  I’m kidding!  But I am sad Christmas is over and won’t be back for another year.  I had a great time with my family just relaxing, opening presents, eating good food, and watching Christmas movies.  How about we go into a little more detail? [Read On]

A New Wednesday Ritual

For the past few Wednesdays it seems as if Josh an I become lazy cooks…aka…we end up not wanting to cook and order pizza.  It has happened again tonight.  I didn’t think I would be…but I’m really okay with this!  Wednesdays and Fridays have become my “cheat” days (Wednesdays = pizza and Friday’s = Chinese [Read On]

“Scary” Good Full Body Circuit

It’s Halloween Eve!  And in an attempt to justify some of that candy most of us our bound to eat 😉 I have a “Scary” Good Full Body Circuit for you!  But first, here are some of my eats from the day. Food When I woke up this morning, I just couldn’t shake the craving [Read On]

Goals for the Week {10/28/13}

So technically, I owe us a Target Practice from this past week but since I took most of the week to regroup and reorganize I didn’t reach the goals I had originally listed.  But, that’s okay because I got a lot accompished and I feel amazing going into this week.  And with all that being [Read On]

Back to Morning Workouts

I actually started an entire post that listed reasons as to why I was not going to switch my workouts back to mornings but…here we are.  Why on earth am I trying this again, especially since I failed more that I succeeded while I was trying to work out in the mornings?  When my mornings [Read On]

Lots of Snacking

Good morning Treats and Sneaks readers!  On Mondays I have a team meeting at 7:30am so yesterday I started my day when it was dark and rainy.  I was running a little late (nothing new ;)) so I threw a 6 oz. container of honey Greek yogurt, 1/3 cup of oats, and 1 Tbsp of [Read On]

Target Practice #8

I’ve been a little absent from the blog but I’ve been keeping up on Instagram…don’t forget to follow me!  And now on to Target Practice :). I first came across “Target Practice” on Jillienne’s blog Chasing Raspberries who got it from the ladies over at Fit.Fun.Femme.  Both do things a little differently but, to me, the overall idea [Read On]

Cajun Chicken “Wings” #2 (…we’re getting there)

Well, hello there!  How has your day been?  I’ve had a productive one which is always a good feeling at the end of the workday.  Before I head out for a spin class I wanted to catch us up on a little food, fitness and life :). Food Last night Josh and I attempted to [Read On]

Goals for the Week {9/23/13}

***Sorry about posting two things in a row.  Apparently my settings were for the wrong time zone.  Whoops!  Oh well, the problem is now fixed.*** Here are my goals for the week!  I’ll review them in this weekend’s Target Practice post :). Fitness Complete Best Body Bootcamp Start to Finish, Full Out, No Excuses – This one is pretty [Read On]