My 2014 Dream Board

Instead of doing our typical Goals for the Week today I wanted to share my 2014 Dream Board.  I know this sounds cheesy but I wanted to take some time to come up with some items I’d absolutely love to accomplish in 2014. For each item I have written a sentence on what I will [Read On]

Rising Before the Sun

Well, I did it…I woke up at 5:45am this morning.  It was dark and I was 100% on auto mode (aka I don’t really remember it at all) but I did it.  I had to meet a coworker at 6:30am and was only about five minutes late.  Not too shabby considering I’ve barely been able to [Read On]

Goals for the Week {9/23/13}

***Sorry about posting two things in a row.  Apparently my settings were for the wrong time zone.  Whoops!  Oh well, the problem is now fixed.*** Here are my goals for the week!  I’ll review them in this weekend’s Target Practice post :). Fitness Complete Best Body Bootcamp Start to Finish, Full Out, No Excuses – This one is pretty [Read On]

Target Practice #6

I first came across “Target Practice” on Jillienne’s blog Chasing Raspberries who got it from the ladies over at Fit.Fun.Femme.  Both do things a little differently but, to me, the overall idea is about keeping your goals in check and in the present!  I’ll be focusing on improvements in food, fitness and life…since we’re all about balancing those [Read On]

Fit Talk Friday {9/13/13}: Best Body Bootcamp Week 1

For the next eight weeks I figured we could have a little something I like to call Fit Talk Friday to reflect upon the Best Body Bootcamp workouts from the previous week. But first, a little bit of food, fitness and life :). Food For breakfast I had half of a Cinnamon Raisin Sport Bagel [Read On]

Goals for the Week {9/9/13}

Here are my goals for the week!  I’ll review them in this weekend’s Target Practice post :). Fitness Complete Best Body Bootcamp Start to Finish, Full Out, No Excuses – This one is pretty self explanatory.  JUST DO IT! 7 Days of at Least 20 Minutes of Exercise – Even if it’s  an easy 20 [Read On]

Target Practice #5

I first came across “Target Practice” on Jillienne’s blog Chasing Raspberries who got it from the ladies over at Fit.Fun.Femme.  Both do things a little differently but, to me, the overall idea is about keeping your goals in check and in the present!  I’ll be focusing on improvements in food, fitness and life…since we’re all [Read On]

Chicken Roll Ups Recipe: Take 2

Hi Treats and Sneaks readers!  A few nights ago Josh and I made Chicken Roll Ups and decided to recapture the recipe.  We were winging it the first time we made it and, therefore, have revamped the recipe since.  So, without further adieu here is the renewed Chicken Roll-Ups Recipe!  (Ingredient list and recipe without [Read On]

I’m Going to Bootcamp

Yup, that’s right!  I’m going to Tina Reale’s (online) Best Body Bootcamp, and I can’t wait!  It officially starts on Monday and I’m excited to have an eight week program to follow that truly integrates cardio and strength equally, and allows for some flexibility (I can keep my favorite group exercise classes)! But before we get [Read On]

Goals for the Week {9/3/13}

So I’ve been enjoying Target Practice posts but also sometimes let my goals fall by the waste side.  So, I thought it would be a good idea to start listing out the week’s goals on Mondays or Tuesdays and then reviewing how I did the following weekend via Target Practice :). Fitness: Stop trying to be [Read On]